Programme Outline:
- Recognizing the Effects of "Chronic Symptoms Overload".
- Identifying the situations in Life that cause you the most stress.
- Changing Situations and Actions that are Changeable.
- Dealing with Unchangeable Situations and Actions more Effectively.
- Problem-Solving Skills.
Important Information:
Course Duration: 2 Full Days.
Who Can Attend: All Occupational Categories.
Accreditation: Certificate Of Attendance.